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Custom Workout & Meal Plan

Custom Workout & Meal Plan

When does the program start?

Once you have completed your order you will receive a confirmation email, along with instructions on how to create your account on my members only app. You will receive both your workout & meal plan within 24-48 hours or your money back guarantee.

What will I achieve?

When you join the Coach Clayton Fitness app you sign up for a lifestyle change. From this program you can expect to:

✓  Create new, positive habits that fit into your lifestyle.
✓  A complete transformation based on your desired body goals.
✓  Enjoy a customised approach to your nutrition that doesn’t dramatically effect your lifestyle or preferences. Your meal plan won’t restrict your favourite foods, only teach you how to enjoy them all in moderation.
✓ Meet online friends and connections with the Coach Clayton Fitness community to keep you motivated and inspired.

What equipment do I need?

A standard gym should provide all machines and equipment required to complete gym workouts, but if you're completing your program from home, you'll need:

✓ Booty bands
✓ Dumbbells
✓ Yoga matt
✓ Resistance bands
✓ A bench or sturdy furniture

What training can I expect?

Your new workout plan will be completely customised to your goals and preferences. At the end of each month you’ll receive a notification on the app to complete your monthly checkin. From your previous results we will then make changes to your program based on your progress.

$10.00 USD
$10.00 USD
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SUBSCRIBE - $10usd PER WEEK
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Custom workout program

Your Body, Your Plan

No more one-size-fits-all programs. This custom workout and meal plan is built specifically for your body, goals, and lifestyle—whether you're aiming to lose fat, gain muscle, or just feel better in your skin. Get expert-designed workouts, a personalised meal strategy, and everything you need to stay consistent and see real results. All tailored. All yours.

JOIN TODAY - $10 USD P/W

  • HOME OR GYM PLANS

    Workout wherever is most convenient for you with home or gym workout options!

  • PLAN UPDATED MONTHLY

    Updated monthly to match your progress and keep results coming.

  • SWAP OUT YOUR EXERCISES

    Have an injury? Easily swap out your exercises anytime!

  • PROGRESS TRACKING

    Track progress with monthly photos and measurements to stay on top of results.

  • WORKOUT LOG

    Track your progress consistently to keep pushing for your personal best!

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Custom Meal Plan

Eat to Transform

Real change starts in the kitchen. This custom meal plan is designed to fuel your transformation—whether you're aiming to lose fat, build lean muscle, or completely reshape your body. Every meal is tailored to your goals, your preferences, and your lifestyle. No more confusion, no more guesswork—just a clear path to the results you’ve been chasing.

  • DINE IN/OUT OPTION

    Dining out? Stay on track by choosing your fave spots and mixing meals to hit your macros.

  • SHOPPING LIST

    Shopping for your plan made easy with a shopping checklist.

  • ALLERGIES/DISLIKES BLACKLIST

    Blacklist any ingredients you want to avoid.

  • DESIGNED BY DIETITIANS

    Designed by dietitians to help you reach your goals confidently.

  • ALL DIET PREFERENCES

    Catering to all vegan, gluten-free, low-carb, and more.

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Real People. Real Results.

MUSCLE GAIN TRANSFORMATION

Muscle Built from the Ground Up

From lean to strong — keegan's transformation is proof that with consistency and a custom plan, real muscle and strength gains are absolutely possible.

JOIN TODAY

FAT LOSS TRANSFORMATION

Fat Loss, Real Results

No filters, no fads — just hard work and a plan that works. Christopher dropped body fat, built confidence, and proved what’s possible with the right training and nutrition.

JOIN TODAY

  • GAME CHANGER

    "I honestly love the program. At first I struggled with it, but now I love getting up early and working out. I feel way more accomplished and starts my day off with a great feeling."

    - Andrew

    Custom Workout & Meal Plan 

  • SO HAPPY

    "Im on week 5 of the program and I measured my glutes yesterday. They're 96cm and I was so shook. My first measurment on day one of the program was 93.2cm. Can't thank you enough."

    - Gabriell

    Custom Workout & Meal Plan 

  • WORTH EVERY DOLLAR

    "I am so pleased with your programs Coach. My body has been feeling great since I've started and friends have noticed a big difference. You can tell you've put alot of hard work into these programs and it shows."

    - Michael

    Custom Workout & Meal Plan 
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Questions About Custom Plans